Monday, February 28, 2022

bad, bad Man (trigger warning)

When I met Zackary he lived in a room, in a house. The house was filled with garbage and junk. His roommates were racist and misogynistic. They didn't even try to hide it. Dave, the one I knew as a regular from the bar I worked at had a thing for younger girls. I was one of those girls he wanted, but it would never happen -for him-. The place was very unwelcoming and smelled of mildew, dust, and dirty booze; like what you'd see at the end of the night while closing down the place. The dishes hadn't been washed in weeks; you could tell just by sight. When you walked in, you'd want to walk right back out; passing the art hanging over the hole he'd put in the wall one drug-fueled night. I didn't walk out though. I can blame the alcohol and cocaine, or I can tell you that I'm not really sure why I didn't walk out. I think I didn't want to judge him. You know, he did what he could to have a roof over his head. He survived. I could relate, and so I didn't walk out. The floor of his room was covered in trash and crunchy clothes. His bed overflowed with dirty blankets and more clothing, some belonging to women. If you dared to dig any deeper you'd find old frozen dinner boxes open; 99% eaten, the rest rotting. No woman with self-respect would have had sex with him in that bed. I did though. I joined the club! I'm serious, he gave me a pin and I fucking wore it on my bag. Fuck, it's still there. Fuck.

I remember him asking me what my thoughts were on him having sex with me while I was asleep. The question seemed so.... fucked up. Just don't have sex with someone when they're sleeping, right? I told him, "What the fuck. No way." I threw in a nervous giggle like I was handing him a golden ticket. I needed him to make it a joke. It wasn't a joke.

Zackary loved to stick his penis in me as I lay half-asleep. Another one of his "get around the answer no" moves. If he rubbed his dick against my back and I started to wake up and make a noise well then, I was fair game. I wasn't asleep, right? I hated these mornings. I just tried to get through them, because I didn't want him to leave me. But the thing is, there was something inside of me that just couldn't feel okay. I started to avoid coming home. I would sit at the bar after clocking out, and I would drink. I started blacking out more and more. I was literally going insane. It was my slow suicide.

I started to move away when he'd try to touch me. I would get upset about the morning sex and lose my temper about the lack of respect after he said he wouldn't do it anymore, but he kept doing it anyway. I drank and drank and drank. I hated my own body, but I couldn't leave him. I needed him.

The night I lost my mind and crashed into the rock that would bring me to my rock bottom, was the night that everything had become too much. The roommates were doing cocaine every night, Zackary kept saying he would stop but then he'd buy another bag and I would have to white knuckle it over and over again, I'd usually cave. Then he would berate me for it while he himself was not quitting. He was still making me have sex when I didn't want to. I was alone. I hated him, but I loved him. I hated the life that I was living. I had no idea why I couldn't fucking leave him. But I tried; the angry, crazy, injured inner child exploded outwards.

Then I blamed myself. He blamed me. My friends tried to tell me that maybe he wasn't the right person for me. I told them they just didn't know him; like really know him. I told them I was the problem. It was me.

He disappeared while I hit the rooms; attending meetings as if they were my oxygen. I thought that maybe just maybe if I got sober then he could see I was good enough for him. That we could make this work. That I wasn't crazy.

While I was getting sober, Zackary was getting fucked up. He was willing someone to come and fight him. He wanted violence. You don't always get to know what Zackary does when he disappears. So that's all I've got. He drank and wanted to fight someone while I was pouring out my soul, detoxing and sharing all of the sick parts of myself with strangers. 

He stood me up the first day we agreed to meet. I cried. I called my Sponsor. I talked to some friends. I must be honest in all things. That's what I kept telling myself. I admitted that I had fucked up and that he hated me and that I couldn't bear the thought of never being with him again.

I don't know why he stood me up. I can't really know, although it came to mind a few times while I sat in meetings. Did he not show up as a final twist of the blade? A lesson, that he could leave me at any time because I was in the doghouse. I carried this shame of being a bad girlfriend with me until about August of 2021. That's when things got rough. After I decided to keep track of my outbursts, I started seeing a pattern. And after that I started reading about Narcissism and how childhood abuse can affect your romantic relationships as you grow up. I started reading about my own issues surrounding anger and my triggers. I got on anti-depressants. I started solo therapy. As I started working on myself, I began to fucking see things as if my eyes were no longer my own. It was fucked. Everything was fucked!

The idea of him touching me made me want to kill myself, even on the anti-depressants. He would try to choke me or throw me around. I would curl within myself. When he'd pull his belt off and put it around my throat I'd submit. One night while he was whipping his belt at me; trying to make contact with my body, I found myself doing the nervous laugh again. I didn't trust him. He wanted to hurt me. That's when I thought of his ex-girlfriend. The girl he was dating before me. The girl he was dating when he tried to make out with me. The girl who left him and moved out in less than a day. The girl who had said he'd sexually assaulted her.

I fucking hate myself. I wear shit like "Believe Women" while going off about The Patriarchy. Yet, I slept with the enemy. I fell in love with the enemy. No, not even before knowing this. I fell in love with him after knowing this. Our relationship was filled with signs of his disdain for women. His 'Cunt' belt buckle. The tattoo on his leg that said "Fuck bitches. Get Rupees." I mean, he didn't really hide it. He was "a nice guy" when compared to the real trash hanging out in bars, right? I mean, how many women did he fucking harm? I can count 3 off the top of my head. So yeah, I fucking hate myself. My therapist won't be able to explain this away. I loved a bad, bad man.

Sunday, February 27, 2022

August 1, 2019

I had just masturbated about 3 minutes earlier

I was sitting on our toilet

I was looking at our fish

He was stuck in a square

I am that fish

Stuck in a square that someone else placed me in

I'm angry

I'm going to masturbate again

-My Journal

Love Myself








<3

 

Ruminating



Breathe in, breathe out.

You are here. You are safe.

-Danae Brooke

Saturday, February 26, 2022

Night 2

He used to hate when my laugh was too loud. Like he'd grumble, sometimes even raise his voice. If you know Zackary then you know he's very expressive. You'll know him when you hear him. Me though, it was different. When I got passionate about music, or politics, or experienced my miniscule moments of a step towards healing from my monsters; he'd be there reminding me I was being too much. I was too loud. I was too emotional. I was too crazy, but he loves crazy chicks. They're his type. What does that even mean? Seriously, what does that mean? Does he like mentally ill women because they are easier to abuse? Does he enjoy driving (haha) women crazy? Does it turn him on? Get him nice and hard. Then he can choke the shit out of them. Is that what he did with me? That doesn't seem like love.

So now I have to figure that I loved a man. I dated and lived with that man for 3 years; a man that hated me. A man that hates women.

Every day that his behaviors are enabled by his mom, his aunt, his sisters; take them and bundle them up. You've discovered a treasure chest of Rupees; each one a resentment. Every fucking day he hates himself for his failures and blames women, and that hate comes out in his relationships. He used to joke about how he should have turned out a serial killer. He had all of the warning signs. An abusive childhood, his unfocused energy, and his enjoyment of harming animals. It was a topic joked about as I sat around the dinner table. His stutter brought on by pure fear from his abuse, joked about as I sat right there on the kitchen chair while his mom and sisters just laughed.

I didn't laugh. I hope he remembers that.

I didn't laugh.

Friday, February 25, 2022

Nicotine

At around 4:45 pm I threw away my last vape. Do not smoke. Just don't do it. I had quit. It was but a distant memory. That didn't matter once he put a vape in my hand. Misery loves company. He had me convinced that I had gotten myself hooked again. I'm still blurry on it. I could have sworn I said no over and over until one day he said, "I hate this flavor. You might like it. I don't want it." Then I tried it and BAM: It was tasty, so why not finish it instead of wasting it? I HATE WASTING THINGS. HE KNOWS THIS ABOUT ME. Then the next day and the next he would threaten to throw it away (holding it over the garbage can) to which he would get a reaction. He would then say that I am the one who did it to myself because I wouldn't let him throw it away. Then I was like just one more for the stress. Then he was buying them for me, even when I said I needed to quit again. Now here I am. Fucking pissed off.

He does that. I don't fucking know what it is. He fucking surpasses the answer no. He avoids accountability for any-one-fucking thing in his life. Then he says he's going to take care of this or that and never fucking does. When I looked around this place after I had first told him he needed to leave all I could see were fragments of things started and not finished. Fragments of things he'd never had any plan to complete.

Then I started thinking about how he had the fucking audacity to tell me he had always known we would get back together before that night. Thinking of all of the fucking times I almost left but was then convinced that he was the one leaving me. How I went from being fucking done to begging for him to come back. I just...... don't fucking understand. He admitted to knowing we would always get back together. So what was different about that night. Did he see the light in my eyes again? Did he know I'd met someone else? Did he notice that his touch now repulsed me? Did he notice that I had no love for him any longer? Did he realize that I knew exactly who he is? He must have known the gig was up, and I fucking hate him for it. I was a gig. I was a shrug of his fucking shoulders before he inserted his penis into me for the first time. I was never going to leave him because he knew I was fucking miserable and broken. He picked me out. He had me on layaway. I was a reliable enough source for validation, sex, and attention. For 3 years he sucked from me. For 3 years I let him suck from me. So yeah, I'm fucking angry. I'm a mad woman. I'm something and someone I'm not supposed to be. Haven't you heard? I'm crazy. Only someone crazy could love a fucking Narcissist.

And hey, it's what I'm good at; being fucking nuts.

Get Your Shit Together.

When I got home that night, I knew I needed his stuff out. He has a habit of picking up and leaving. This includes anything he owns. Did this include me? Did he own me? I looked around at his stuff. Most of the nice things were items I had bought him. His leather jacket, the shoes, his bolo ties; I'd brought value to his life. Not just in items but in who I am. Even at my lowest I had value. He didn't want me to think so. I found myself screaming, crying, grabbing all of his shit and feeling animalistic. After this break down, I then folded his clothes and neatly organized and packed his shit up to get it the fuck out of my way.

He was coming to get it, but I was forced to move my schedule around. I fought this at first. Then I realized this was it. The last time I'd be forced in a position where he came first. The Couch World: as a bystander you'll be consumed.

He, his sister, and her girlfriend showed up and right away started recording me. I knew this was a trap. They wanted me to react. They wanted a reason to say, "See, she's fucking off her rocker." I asked them not to record me. I wondered what my rights were. His sister's girlfriend said, "This is to protect everyone here." I have to laugh. Who was really being protected? I felt violated yet again. I breathed. I disassociated as much as I needed to. I had perfected this skill with my father. I floated away and would check back in with myself. Let them record me. Let him act cordial and put together. He and I both knew the truth. As my life was crumbling and reforming, I had people rooting for me to fail. People who claimed to be my friends. I wasn't going to fail again. This time I had people rooting for me to succeed as well.

The first thing I did was put my salt lamps up. He always made fun of me for them. Today I'm going to wear a flannel shirt, another thing he mocked me for. When I get back to Utah, I will be buying a pair of Vans. He hated them. He hated that I had so many pairs of them. They slowly disappeared from my wardrobe. Funny enough, he bought himself a pair one day and I remember thinking, "Huh."

I don't know what will come from writing these things out. Kathy said I need to read back the things I started writing and we can go over it. The day I decided to start keeping track of my outbursts I started to see a pattern. It could be as simple as him trying to convince me I had eaten a cereal that I had never tried before. I thought I was going crazy. My mind was going, could I really not remember something I'd eaten? 

I had never had that cereal before; never.

Is this how he worked? Shaking up my reality until he became my reality. What he said, believed, liked, didn't like... I think I got lost. I was so fucking lost.

If I'm being honest, I still am. Maybe we all are.


"Get your shit together. Get it all together and put it in a backpack, all your shit, so it's together. And if you gotta take it somewhere, take it somewhere you know, take it to the shit store and sell it or put it in a shit museum I don't care what you do you just gotta get it together. Get your shit together."

Control


Who is in control?

Thursday, February 24, 2022

Zackary Couch (trigger warning)

 

"It wasn’t the cocaine and alcohol that heightened his appetite for causing me pain. I told myself that was it until we no longer used those substances. After that I told myself it was “hot”, that it was kinky. I enjoyed pleasing him. But then he choked me so hard that my face was a bluish grey, the blood vessels in my eyes had popped and I had black eyes for a week. You could see where he'd placed his hands around my neck. I covered myself in layers of make-up and wore sunglasses when I could get away with it. When I took them off I just hoped nobody would say anything. Nobody did. After that I remember thinking… what if he had killed me? I shoved it down."


Kathy said he would have eventually killed me. Hearing her say that made me defensive for him. I wanted to tell her she was wrong. Zackary could never kill me. I am the crazy one. I've said crazy shit. I've threatened and yelled. Then she asked if he could have possibly been hurting me more after I had said or done something that bothered him. I asked her if she meant was there a pattern of punishment without me realizing it? She said yes, that was something to think about. So I've been thinking. I haven't been able to stop thinking about the night I got back from the Silent Disco, when I returned to his sister's house. I was happy for the first time in so very long. I went into the kitchen. He followed me. He took his belt off really fast, looped it, and started towards me. I said, "Don't". He paused as if to decide something. Was he deciding whether or not he should listen this time? Did something about me seem stronger that night? Whatever it was that caused him to not follow through with putting his belt around my neck, I am grateful. That could have been the night I bopped him over the head with the nearest kitchen item. Does that make me crazy?


Kathy said he would have eventually killed me.


All That I've Got


PLAYLIST. PLAYLIST. PLAYLIST. PLAYLIST.

 PLAYLIST. PLAYLIST. PLAYLIST. PLAYLIST. 

PLAYLIST. PLAYLIST. PLAYLIST. PLAYLIST.



dedicated to him

 xo-

 NaeNae