Saturday, November 12, 2011

:.vous renouveler.:

Renewing ourselves isn't always the easiest thing. I am a person who is always on the journey of renewal.
Without focusing on just physical aspects of a renewal, here are some ideas that I have found help me feel better.

-find alone time occasionally
-read a book
-go on a walk
-write
-meditate
-watch a movie that makes you cry
-watch a movie that makes you laugh
-compliment yourself (this can be really hard for some people; moi included)
Remember, if you can't love yourself how can you expect to find someone else who truly loves you?

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